The Gralloch
Key facts
- Date:
- 16 may 2026
- Type:
- One-day (XC / race)
- Gatehouse of Fleet · Galloway, Escocia · United Kingdom
- Distances:
- 111 km
- Elevation:
- 1.761 m
- Series:
- UCI Gravel World Series
About
The Gralloch is the only UCI Gravel World Series round held on British soil, covering 111 km with 1,761 metres of elevation through the remote Galloway landscape in southwest Scotland. Starting from Gatehouse of Fleet, the route crosses forest tracks, peat paths and open moorland under ever-shifting Atlantic skies. The 2026 edition brought together over 3,000 riders from 47 countries, firmly establishing it as a world-class event for both competitive athletes and adventure-minded cyclists. The sustained, rolling profile demands a well-developed aerobic engine and disciplined pacing — Push Training 360's 12-week structure builds your FTP through dedicated aerobic base and threshold phases so you arrive at Gatehouse of Fleet with the sustained power this course demands.
Frequently asked questions
When does The Gralloch 2026 take place?
The Gralloch 2026 takes place on 16 May 2026 in Gatehouse of Fleet, Galloway, Scotland.
What is the distance and elevation gain of The Gralloch?
The Gralloch covers 111 km with 1,761 m of total elevation gain.
Where is the start of The Gralloch and which circuit does it belong to?
The start is in Gatehouse of Fleet, Galloway, Scotland. The Gralloch is part of the UCI Gravel World Series and is the only UCI round in the United Kingdom.
How to prepare for The Gralloch with PUSH TRAINING 360?
PUSH TRAINING 360 provides a 12-week preparation plan with weekly review. Phase 1 (aerobic base) builds the endurance needed for 111 km and 1,761 m of elevation. Phase 2 (threshold building) develops sustained power for the rolling hills of Galloway. Phase 3 (specificity load) includes long gravel rides with undulating profiles. Phase 4 (tapering) reduces volume in the 10 days before race day. Nutrition is structured in three phases: pre-race carbohydrate loading, 60-90 g of carbohydrates per hour during the race, and post-race protein recovery. Pacing strategy calls for a conservative first 40 km to manage cumulative elevation without accumulating oxygen debt.
How many participants does The Gralloch attract and from how many countries?
In 2026, more than 3,000 cyclists from 47 countries participate.
Want us to coach you?
Pick your race and we build the plan: training, nutrition and mindset in a 12-week program with that event as the goal. Limited spots per edition.
Apply to the programRelated races
Genesis Gralloch Ultra
Gatehouse of Fleet · United Kingdom
16 may 2026
Dirty Reiver
Kielder · United Kingdom
25 abr 2026
Grinduro Scotland
Thornhill (Drumlanrig) · United Kingdom
27 jun 2026
Lauf Gritfest
Rhandirmwyn · United Kingdom
19 jun 2026
Graean Cymru
Ruthin (Llyn Brenig) · United Kingdom
5 sep 2026
Lloyds National Gravel Championships
Dumfries (Bosque de Ae) · United Kingdom
22 ago 2026