Ranxo Gravel
Jun 2026June 7, 2026 · Ponts, Lleida
3 distances · Gravel Earth Series · by The Traka
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3 months · 1 race
The Program — PACK 3/1
Limited spots. The program that prepares endurance cyclists for the most demanding races on the world gravel circuit.
What's Included
3-Month Pack
analytics
Training
Periodized plan specific to your target race. Adjusted weekly.
nutrition
Nutrition
Nutritional strategy for training and race day. Tailored to your goal.
neurology
Sports Psychology
24/7 coaching throughout the entire program.
video_call
Weekly Feedback
Weekly check-in with the coach. Real-time adjustments.
Timeline
12 weeks of preparation
Base
Initial assessment, zone setting, aerobic base building, and nutritional protocol.
Build
Progressive load increase. Specific threshold work. Nutrition simulations on the road.
Load
Maximum specificity. Race intervals, pacing simulations, psychological preparation.
Taper
Load reduction. Fine-tuning. Review of race strategy and nutrition.
Calendar
Target Races
Gravel Desert
Apr 2027April 2027 · Grañén, Huesca
85 km / 167 km · Monegros · by The Traka
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May 2027May 2027 · Girona
100 / 200 / 360 km · Gravel
Visit raceDo you have what it takes?
We only accept those who can commit 100% for 3 months. That is how demanding we are — and why it works.
Apply now FAQ
Questions about the program
How long does the PUSH TRAINING 360 program last?
Exactly twelve weeks, from the start date to the day of your target race. That is the reasonable minimum to periodize load, intensity, and taper without shortcuts.
What does the 3-month pack include?
Periodized training plan, a nutritional protocol adapted to your race goal, a race strategy, 24/7 coaching, a weekly review with the coach, and real-time adjustments.
How many cyclists are there per edition?
Spots are limited to 8 cyclists per edition. We do open a waiting list, and if there are any dropouts during the program, spots become available.
Are the sessions in person or online?
One hundred percent online. Planning in TrainingPeaks, a weekly review and communication with the coach via WhatsApp.
What happens if I reach week 8 and want to quit?
Week 8 is when the most drop-out requests come in. It is exactly when the body is starting to reach its peak performance. The coach helps you distinguish normal fatigue from real overtraining signals.