Rantxo Gravel by The Traka — gravel Ponts, Spain
Spain · Gravel Earth Series

Rantxo Gravel by The Traka

Key facts

Date:
7 jun
Type:
One-day (XC / race)
Ponts · Cataluña · Spain
Distances:
160; 108; 67 km
Elevation:
160: 1.930 m / 108: 1.480 m
Price:
160: 100 EUR / 108: 75 EUR / 67: 65 EUR

About

Rantxo Gravel by The Traka transforms the inland Catalan countryside around Ponts into a gravel racing arena with three distance options: 160 km with 1,930 metres of climbing, 108 km with 1,480 metres, and a 67 km route. As part of the Gravel Earth Series, the event draws riders from across Europe who recognise the quality standards the circuit represents. Tracks and minor roads through the Noguera comarca offer varied terrain combining dry agricultural landscapes with wooded hillsides. Push Rider's threshold-build phase of the 12-week plan prioritises sustained power on rolling low-gradient terrain, and weekly coach review refines pacing strategy and activation nutrition to hold pace through the demanding final 40 km of the long format. Logistically approachable with a strong, international competitive field.

Frequently asked questions

When does the Rantxo Gravel by The Traka 2026 take place?

The Rantxo Gravel by The Traka 2026 takes place on 7 June.

What distances and elevation gain does the event offer?

The event offers three distances: 160 km with 1,930 m of elevation gain, 108 km with 1,480 m of elevation gain, and 67 km.

Where is the start?

The start is in Ponts, in the interior of Catalonia, in the province of Lleida.

Is the race part of an official circuit?

Yes, the Rantxo Gravel by The Traka is part of the Gravel Earth Series.

How to prepare for the Rantxo Gravel by The Traka with PUSH TRAINING 360?

For the 160 km distance with 1,930 m of elevation in the interior of Catalonia, the 12-week PUSH TRAINING 360 plan with weekly review is ideal. The 4 phases are: aerobic base to sustain long-distance effort, threshold construction to maintain power on the ramps of inland Catalonia, specificity loading with 120-150 km rides and race-pace simulation, and a taper in the final week. The 3-phase nutrition approach covers glycogen loading beforehand, regular carbohydrate intake during the expected 4-6 hours of effort, and protein recovery afterwards. Pacing strategy should include a moderate start and reserving energy for the latter part of the route.

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