Nova Eroica Buonconvento
Key facts
- Date:
- 11-12 abr 2026
- Type:
- One-day (XC / race)
- Buonconvento · Toscana · Italy
- Distances:
- 42/67/96/131/290 km
- Elevation:
- hasta 5.500 m
About
In its tenth edition, Nova Eroica Buonconvento stands as one of the great classics of Tuscan gravel cycling. From the medieval village of Buonconvento, distances of 42, 67, 96, 131 and 290 km wind across the famous strade bianche, the white limestone roads that have shaped Italian cycling history. The format blends timed segments for competitive riders with open sections for those who want to absorb the rolling hills, cypress groves and vineyards of the Val d'Orcia. Up to 5,500 metres of elevation in the epic option demands specific fatigue-resistance preparation and precise nutritional management, areas where Push Rider coaching builds the protocols that keep athletes functional through the final kilometres of an ultra-distance day. In Push Training 360, the three-phase nutrition plan —adaptation, activation and race-specific— calibrates carbohydrate intake and hydration kilometre by kilometre, while the coach's weekly review ensures training load never compromises the athlete's condition on race morning.
Frequently asked questions
When does the Nova Eroica Buonconvento 2026 take place?
The Nova Eroica Buonconvento 2026 takes place on 11 and 12 April 2026 in Buonconvento, Tuscany.
What distances does the Nova Eroica Buonconvento offer?
The event offers five routes: 42, 67, 96, 131 and 290 km, with up to 5,500 m of elevation gain on the epic distance.
Where is the start?
The start is in Buonconvento, in Tuscany, Italy, on the traditional Tuscan strade bianche gravel roads.
What is the race format?
In its 10th edition, the Nova Eroica Buonconvento combines timed sections with free-ride segments on Tuscan white gravel roads. The 290 km distance uses an epic format.
How to prepare for the Nova Eroica Buonconvento with PUSH TRAINING 360?
Over 12 weeks with weekly reviews, the PUSH TRAINING 360 plan adapts the 4 phases to the chosen distance: aerobic base includes long rides on irregular gravel; threshold building works sustained pace on rolling terrain; specificity load simulates elevation accumulation (up to 5,500 m for the epic) with multi-hour blocks; tapering reduces load in the final 10 days. Three-phase nutrition manages energy for long-duration events. Pacing on shorter distances is competitive; on the epic, strategy prioritises energy conservation and fatigue management.
Want us to coach you?
Pick your race and we build the plan: training, nutrition and mindset in a 12-week program with that event as the goal. Limited spots per edition.
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