Ladys and Gentleman
Key facts
- Date:
- Por definir
- Type:
- Gran fondo / Ride
- Barcelona · Cataluña · Spain
- Distances:
- 117 km
- Elevation:
- 772 m
- Price:
- Por confirmar
About
The Ladys and Gentleman is a gravel ride starting from Barcelona that covers 117 kilometres through the landscapes surrounding Catalonia's capital city. With 772 metres of elevation gain, the route blends fast rolling sections with steady climbs, making it accessible without sacrificing a genuine sense of adventure. The Barcelona province offers a rich network of paths winding through pine forests, traditional farmhouses and views of the coastal range. Through the Push Training 360 method, a 117 km ride with 772 m of elevation fits naturally into the aerobic base phase: watts kept below functional threshold, fuelling matched to sustained effort, and a pacing strategy your coach reviews every week so you cross the finish line with energy to spare.
Frequently asked questions
When does Ladys and Gentleman take place in 2026?
The date for Ladys and Gentleman 2026 is yet to be confirmed. Check the Push Rider directory for updates on the official date.
What is the distance and elevation gain of Ladys and Gentleman?
Ladys and Gentleman covers 117 km with 772 m of elevation gain, making it an accessible route for gravel cyclists with experience in long-distance riding.
Where does Ladys and Gentleman start?
The start takes place in Barcelona. Check with the organizers for the exact start location and gathering details.
Is there a defined circuit or loop at Ladys and Gentleman?
The circuit format is not specified in the current event information. Contact the organizers to confirm whether the route is a loop or point-to-point.
How to prepare for Ladys and Gentleman with Push Training 360?
Push Training 360 provides a 12-week plan with weekly personalized review. The plan is structured in 4 phases: aerobic base, strength development, gravel specificity, and taper. Nutrition is periodized in 3 phases aligned with training load. Pacing for the 117 km and 772 m of elevation gain is trained from the first weeks so you arrive on race day with a clear strategy.
Want us to coach you?
Pick your race and we build the plan: training, nutrition and mindset in a 12-week program with that event as the goal. Limited spots per edition.
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